Yoga Timetable
Our timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Open Level 6:30 to 7:30 |
Open Level 6:30 to 7:30 |
Open Level 6:30 to 7:30 |
Open Level 8:00 to 9:15 |
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| SomaChi 9:30 to 10:45 |
SomaChi 9:30 to 10:45 |
SomaChi 9:30 to 10:45 |
Vinyasa 9:30 to 10:45 |
Open Level 9:30 to 10:45 |
SomaChi Rythmic Flow 9:30 to 11:00 |
Open Level 10:00 to 11:15 |
| Open Level 12:15 to 1:15 |
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| Vinyasa 6:00 to 7:25 |
Power Hour 5:45 to 6:45 |
Power Hour 5:45 to 6:45 |
Vinyasa 4:30 to 6:00 |
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| Beginners (*Course only) 7:30 to 8:45 |
Meditation 6:00 to 6:45 |
Meditation 6:00 to 6:45 |
SomaChi 6:00 to 7:25 |
|||
| Power Hour 7:45 to 8:45 |
SomaChi 7:00 to 8:30 |
Open Level 7:00 to 8:30 |
Beginners (*Course only) 7:30 to 8:45
|
Yoga Class Descriptions
SomaChi Yoga and Pilates Studio offers a range of classes to suit all abilities and interests.
Open Level: ideal for all levels, this yoga class will work on specific postures and yogic techniques to help you deepen your understanding of flow yoga.
Vinyasa & Power hour: Traditional vinyasa flow yoga.
SomaChi: this yoga class concentrates on sequences that challenge coordination and breath control, while building internal heat so your body becomes more supple.
Rythmic Flow: if you like to be challenged this yoga class is for you! It’s a strong yoga class that builds arm, leg and core strength along with flexibility and mobility.
If you are not sure which one to go with Check with us at SomaChi
Yoga studio Melbourne.
