Yoga has long since become popularised in Australia, with various types from Bikram to Vinyasa dominating various centres for yoga in Fitzroy. As a practice that offers many benefits, from easing aching muscles to improving flexibility and increasing relaxation while decreasing stress. Though the types of yoga in Fitzroy vary greatly, vinyasa yoga concentrates on relaxing one’s mind through concentrated breathing exercises.
One of the highest rated centres for vinyasa yoga in Fitzroy is SomaChi Yoga. SomaChi Yoga has been in operation for over 15 years and provides unique sequences of vinyasa movements. SomaChi Yoga provides a welcome community for new members to enter into, with beginners classes (Align Flow and Dream Yoga). SomaChi Yoga also currently has a special running, offering unlimited classes to new members for their first time, 1st month $49.
SomaChi Yoga focuses on feeling comfortable in the body you are in, and promotes self-wellness and feeling good in your own body. Their vinyasa yoga techniques teach targeted breathing exercises and can help members relax and decompress after a tiring day at work.
If you have always wanted to try yoga, vinyasa yoga is a great type of yoga for beginners to start with. SomaChi Yoga offers some of the most beneficial vinyasa yoga classes and can help welcome you into a community of like-minded individuals. To enrol or sign up as a new member, visit them at Level 1, 281 Smith Street Fitzroy, VIC 3065.