RETREAT IN THE MAGIC OF THE HIMALAYAS

YOGA RETREAT INDIA

 
Join us for this wonderful adventure. Let us take you to a region that is less explored by tourists and dive into the life of the east
 
A RETREAT YOU WILL NEVER FORGET
 
YOGA RETREAT INDIA 2017
WHERE: BIR, INDIA
WHEN: OCTOBER 2 to 11, 2017

ABOUTREGISTER INTEREST

Yoga Melbourne

About Bir

Bir is a village located in the west of the state of Himachal Pradesh in northern India Bir is a noted centre for ecotourism, spiritual studies and meditation. Bir is also home to a Tibetan refugee settlement with several Buddhist monasteries and a large stupa. To read more about Bir please refer to http://en.wikipedia.org/wiki/Bir,_Himachal_Pradesh

Leisure Activities

Wander through the villages, gardens, and forests to take a taste of the peaceful life of the Himalayas. Stroll through tea gardens and tour the local tea factory to discover how tea is made. Visit the Buddhist temples in the Tibetan Colony or the Shiva temple in Baijnath. Get a natural health tune-up at the Tibetan herbal clinic (Men-Tsee-Khang). Cap off the day relaxing on the garden patio or around the bonfire with kindred spirits .

Adventure Activities

  • Paragliding – tandem flights and training courses available
  • Day hikes
  • Rock climbing in the Dhauladhar range
  • Whitewater rafting can be arranged

Proposed Daily Schedule—Yoga retreat india 2017

6am -8.30am Meditation and yoga Start the morning with breath exercises, meditation and asana class.  Receive clear instruction on how and why we do pranayama (breath) and meditation.  These will be held as a workshop style with time for Q&A.  Followed by an invigorating yoga class.
8.30am Breakfast
11.30am philosophy lecture (optional) If your interested in classical indian and buddhist studies you will enjoy this hour session which will be detailed in the sutra’s with simple explanations that you can integrate into everyday.
12.30 -1.30pm Lunch
1.30 – 4.30pm Free Time  You can have ample of time to visit monastery’s, hike, enjoy the town or visit sites nearby.  Or you may choose to walk through the tea fields, read a book and simply enjoy relaxing.
4.30 Enjoy being adjusted  Our adjustments will be like a moving massage that will energise you.  You will feel revived, alive and will want to come back for more.
5.30pm  SomaSlow A wonderful way tho finish you day.  We will take you through a somaslow class with profound techniques that will enable your body to work on its edges and playfully find the pulses to move tension points.
6.30pm Dinner *please note one morning will be organised for paragliding which will be optional and a small cost will incur. Also included in the retreat in a visit to local monasteries.

Accommodation will range from double share with private bathroom to deluxe Single.  All meals, yoga and meditation, lectures are included. Taxi will be included with a specific time and date from Dharmasala Airport to Bir.  Any outside times and dates at your own expense.

Accomodation and prices

ROOM TYPE OCCUPANCY PRICE AUD
Tent Share $1500.00
Standard Room 2 Share $1750.00
Standard Room 1 Share $2000.00
Zen Private $2200.00
Deluxe Private $2200.00

*price per person

Places are limited to 14 people only.  To book your space we require a  $500  Deposit by the 4th of June non refundable

Full Payment by 1st Sep.

Payment accepted: Credit Card or Bank Transfer on request.

All meals, yoga, meditation, accommodation  and taxi transfers  from Dharmshala airport organised (meeting time to be specified)

RETREAT IN THE MAGIC OF THE HIMALAYAS

A retreat you will never forget

Join us for this wonderful adventure. Let us take you to a region that is less explored by tourists and dive into the life of the east.

YOGA RETREAT INDIA 2017
WHERE: BIR, INDIA
WHEN: OCTOBER 2 to 11, 2017

REGSITER BELOW

YOGA | MEDITATION | PARAGLIDING | ADVENTURE

For Reservations or
Booking Assistance

Call: 0410 389 035
email: admin@somachi.com.au

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