TECHNIQUE SERIES90 MINUTE FOUNDATION WORKSHOP
*Designed for beginners
Learn the foundations of yoga in these 90 minute workshop series.
LEVEL 1: We break down all the postures to learn the very foundation of each pose/asana.
LEVEL 2: Using the the knowledge of level 1, we begin to put the pieces together to learn basic flows
Cost: $25 (Members 20% Discount)
11.30 to 1.00 PM (1st Saturday of the month April to September)
TECHNIQUE SERIES DATES AND TIMES
TECHNIQUE SERIES LEVEL 1
> MAY 6
> JUNE 3
> AUGUST 5
TECHNIQUE SERIES LEVEL 2
> JULY 1
> SEPTEMBER 2