TECHNIQUE SERIES90 MINUTE FOUNDATION WORKSHOP
*Designed for beginners
Learn the foundations of yoga in these 90 minute workshop series.
LEVEL 1: We break down all the postures to learn the very foundation of each pose/asana.
LEVEL 2: Using the the knowledge of level 1, we begin to put the pieces together to learn basic flows
11.30 to 1.00 PM (1st Saturday of the month April to September)
TECHNIQUE SERIES DATES AND TIMES
TECHNIQUE SERIES LEVEL 1
> APRIL 1
> JUNE 3
> AUGUST 5
TECHNIQUE SERIES LEVEL 2
> MAY 6
> JULY 1
> SEPTEMBER 2