Embodied Chakra Workshop

Earth and Water - Ground and Fluidity

This 3 hour workshops with Lianne Metcalf examines the 1st and 2nd Chakra using Somatic Therapy, and Yogic techniques.

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Yoga Melbourne

This 3 hour workshops examines the 1st and 2nd Chakra using Somatic Therapy and Yogic techniques.

We will be using the text Eastern Body, Western Mind to experience the connection of body and earth, emotions and water.

Before we can begin to discover the higher chakras, we must fundamentally restore our ground so when we start to build, we can stack through our energy systems with clarity, strength, openness and sincerity. We are then able to recognise the depth of this science and how we can integrate this knowledge for health, body awareness, and spiritual practice.

This workshop is open to all.

For yoga teachers you will learn techniques that will enable you to deepen your skill and understanding of the importance of these two Chakra’s.

This is a poignant workshop for people who want more than just a quick understanding of this system, but want to explore how energy impacts our bodies, our minds, our relationships.

Date: Saturday April 22nd
Time: 11.30-2.30 (light refreshments included)

$59 (20% off for SomaChi members)
$45 Yoga Teachers (email admin@somachi.com.au for promo code)

About Lianne
Lianne holds a Diploma in Somatic Integrative Therapy and a adv. Dip in Zapchen Somatics the study of western body psychotherapy and Buddhist Techniques. This is why she has chosen the text to work with as it is very much in line wither her love and study. She is also a register ERYT 500 with Yoga Alliance and is the founder of SomaChi Yoga. Lianne has been teaching yoga and meditation for the past 20 years. She holds yoga teacher trainings, retreats in India, and teaches to a wide audience of people in her studio and overseas. Lianne has and continues her practices with her Tibetan Teachers. She studies with Dzongsar Khyentse Rinpoche, Jakob Leschley, and has studied with Pema Chodrun, Tenzin Palmo, and Dr. Julie Henderson 3 incredible strong women in Vajrayana Buddhism. She aspires to teach with wisdom and compassion to maintain the highest integrity and value of Eastern energy techniques.